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health benefits | Shakeology Recipes to Replace One Meal

Pumpkin Pie Chia Shakeology “Tapioca” Pudding

Shakeology "Tapioca" Pudding

Pumpkin Pie Chia Shakeology “Tapioca” Pudding

Here’s a great seasonal (or any time) dessert that is high in protein and fiber.

Pumpkin Pie Chia Shakeology “Tapioca” Pudding

  • 1/4 cup chia seeds
  • 1 cup almond (or skim) milk
  • 1 scoop Chocolate Shakeology
  • 1/4 cup canned pumpkin
  • 1 tablespoon agave syrup
  • 1/2 teaspoon cinnamon
  • 1 pinch nutmeg

Directions:

  1. Combine all ingredients in a bowl.
  2. Add a little more liquid if it’s too thick.
  3. Cover and refrigerate for at least 3 hours, or up to overnight
  4. Enjoy!

Get chia seeds on Amazon or a health food store. This will almost be like a tapioca because the chia seeds swell up with the liquid and become gelatinous.

* We have found Shakeology to be the healthiest shake powder around hands down. And there’s a lot of knock-offs out there, so do your research!

Yes, I want Shakeology

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Award Winning Shakeology Recipes!

Creating an award winning Shakeology recipe is never easy. It takes experimentation, focus, creativity and lots of sampling! This year we nailed it. Strawberry Cheesecake Shakeology was the winner in the Greenberry category for best recipe in the Shakeology Shake Off contest at Coach Summit 2011. My mother, Sharon Tinsley, entered this fabulous recipe and accepted a huge award that included a basket of 2 bags of Shakeology, 10 sample packs, a Shakeology towel and a mini blender.

A video of Mom’s award acceptance is below. She was blown away to say the lest and we were so proud!

The winner of the Chocolate category was created by Suzy Fauria, entitled, “Crocked Coconut Macaroon.” This one had just about everything “coconut” in it. Get the recipe here on ShakeMenu.com.

Other recipes entered into the Shake Off contest were:

  • Banana Bread by David Schmidt
  • Exotic Chai Chiller by Jeannie Young
  • Nutz About Raisins by Hamilton Pham
  • Glazed Carrot Cake by Jennifer Beck
  • The Hippie Hippie Shake by Hope Fato
  • Grandma’s Peach Cobbler by Perry Tinsley
  • Ambrosia Paraiso by Arlene Paraiso (Arlene won the Shake Off contest last year with Mangonana)
  • Ocha-logy by Ai Muir

 

Looking to try Shakeology? You can get it at the link below.

Yes, I want Shakeology

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

Coconut Water Health Benefits – Add it to Shakeology

Coconut Water has recently been a discovery for us since we have been doing a workout program called Insanity: The Asylum from Shaun T.

Insanity Asylum’s eating plan has a Shakeology recipe that calls for coconut water. Not knowing anything about coconut water, we picked up some and tried it out with chocolate Shakeology. WOW! Incredible flavor! A burst of sweetness that tasted oh so good. How did we miss out on this wonderful ingredient? What are the benefits of this mystery water?

Well, our curiosity had us searching for some information on coconut water. Here are some facts that we discovered:

  • More electrolytes than sports drinks.
  • More potassium than 2 bananas.
  • No fat, no cholesterol, low in calories.
  • Helps with hydration.

Recipe to try:

Coco-Loco Shakeolgy – From Insanity Asylum

Directions: Mix in blender.

350 calories

Shakeology: It’s an Addiction. Bring on the Superfoods

Shakeology featured in Oprah Magazine

There are times in your life when you become addicted to an amazing recipe, have a favorite food, or anything chocolate.   Yes… chocolate!  I have always been a chocolate lover and have tried to reduce the amount of sugar I splurge on daily.

Two years ago, our company rolled out a new product called Shakeology.  That is when our addiction really began!

The best thing about it… is the texture, the taste, and the amazing varieties we can mix up and absolutely fill up on!  Yes, we fill up on a meal replacement and actually indulge in the splendid flavor!

As a Shakeologist, (name given to perfecting a Shakeology shake and mixing it with other flavors!) we have become fixated with it as a daily delight!  We literally start our day with dessert first! It is exciting to experiment and try new recipes!

When our CEO, Carl Daikeler, rolled out Shakeology, it was tagged as “The Healthiest Meal of the Day!”   No other shake contains the world’s most powerful superfoods!

As evidence …  the recent article in the May 2011 Oprah Magazine about Superfoods!
We knew Shakeology was special!  We knew the story behind how it was formulated!  But reading this article about Darin Olien’s search for the world’s most potent ingredients was mind blowing.   If you haven’t read it, then make sure you pick up a copy at the store this month!   The article takes up 14 pages in Oprah’s O Magazine.  Unbelievable!

What are you waiting for?   Transform your health in 30 days, or you don’t pay!  We offer a 30-day, bottom of the bag guarantee!   Try something your body will crave and thank you for!   Shakeology is not only an addiction for our taste buds, it’s an addiction for our bodies. We enjoy the fuel it gives us every day!

Get Your Shakeology Here!

Shakeology superfoods featured on Oprah.com – Many health benefits!

Darin Olien - Cocreator of Shakeology

Shakeology’s superfoods were recently featured on Oprah.com in an indepth article titled, “The Superfoods That Could Change the Way You Eat, Feel, and Live.” In this article, Oprah.com’s editor in chief travels to Peru to “experience a trove of life-giving superfoods that just might revolutionize your view of nutrition.” Darin Olien takes Susan through Peru and the superfoods located in that part of the world. Just a few of the amazing ingredients that go into Shakeology.

I have been benefiting from Shakeology since it was released in 2009. I have never looked back. It’s my go to breakfast and occasionally a snack! I love it! I’ve been so passionate about this product because I just feel amazing! I have also witnessed many others benefiting from weight loss, energy better digestion and more! Still, I have to admit that I am unfamiliar with all of it’s natural ingredients and the benefits of all of the superfoods it possesses. I mean, I know there are superfood supplements out there, but nothing like this. And nothing out there had such backing to scour the earth for the the most nutrient dense plants. The fact that this product tastes amazing is impressive too. I tell people, “I have dessert first!”

Over the years my wife and I have noticed weight loss (especially when I do a 3 day-cleanse) and more energy. My father has lost weight and his diabetes doctor (an endocrinologist) gave Shakeology a thumbs up. The doc was very impressed at how Dad has his blood sugars under control! My mom’s breast cancer doctor (oncologist) also gave her the green light on Shakeology and actually took her off of 4 of her supplements because the ingredients were in her morning shake! I love how this product is helping out family!

Usually, I point people to UltimateHealthShake.com to learn about Shakeology. I also send them to ShakeMenu.com for recipes. That being said, here’s another great way to learn.

Below is a video clip showing more parts of the world.

Get Your Shakeology Here!

Blueberry Sunrise

Blueberry Sunrise Shakeology

  • 1 c. orange juice
  • 1/2 c. frozen blueberries
  • 1 Scoop Greenberry Shakeology
  • Ice to desired thickness
  • Blend to perfection
  • Add a few frozen berries after blended for a crunchy effect!

Weight Watcher Points = 6

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology