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nutrition | Shakeology Recipes to Replace One Meal

Wisconsin Badger Shakeology

 

WI Badger Shakeology Chocolate

Wisconsin Badger Shakeology
Have a Shake Recipe for Your College Team? Submit here!

  • 1 scoop of Chocolate Shakeology
  • 9 Sliced Raspberries
  •  1/3 Cups of Raspberry Juice
  • 1/2 Cups of Orange Juice
  • Ice to perference

Preparation:

Put 9 cut up raspberry’s in a cup put it into an blender then put 1/3
raspberry juice cups and 1/2 orange juice cups into the blender and
blend it up for 35 seconds and pour all of that into the cup and you
are all done.

Recipe submitted by Gabriel!

If you are looking for a coach to help give you more recipes and eating tips make sure to click here.

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

 

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Chocolate Shakeology Ice Cream Recipe – Reese’s Style

Shakeology Ice Cream Reeses

Chocolate Shakeology Ice Cream Recipe – Reese’s Style (The Perfect dessert any time!!)
Shakeology Ice Cream:

  • 1 to 1.5 cups of almond milk or fat free milk. Water works too.
  • 1 scoop of Chocolate Shakeology
  • 1 Tbsp. Peanut butter or PB2
  • 6 ice cubes or 1 cup (or whatever thickness you desire)!

 

Preparation:
Put all ingredients into blender or use a food processor with an s blade. Blend on low for 15 seconds. Then blend on high for 30 seconds. Finish blending on low for 15 seconds. Eat immediately or put in freezer for about 2 hours. Add more ice if you need it thicker.

Enhance it: Use PB2 to back some small peanut butter chunks and freeze them separately. Then fold into the ice cream after it is all blended. I also lightly dusted the top of the ice cream with a little PB2. Kind of like adding extras like they do at Cold Stone Creamery!

IDEA: Use Popsicle holders (buy at Target, Amazon, etc). Kind of like a  Resses fudgesicle!

If you are looking for a coach to help give you more recipes and eating tips make sure to click here.

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

 

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Amaranth, one of Shakeology’s Ingredients

Amaranth Plant

Amaranth is one of the 70 healthy ingredients in Shakeology. So, what make it so healthy?

Amaranth a great source of vitamins and amino acids, but it’s also high in protein, fiber and helps to boost your immune system. It’s one of those “supergrains” that is extremely high in protein. According to Wikipedia, amaranth seeds are similar to quinoa in that they contain lysine, the amino acid lacking in most other grains that is responsible for adding protein.

Another thing to note is that it contains three times more fiber (and five times more iron) than wheat! It also has more protein than milk. Other benefits include high levels of vitamins A and C, calcium, potassium, and phosphorous.

This is a very versatile grain that can be used in a variety of different dishes. It is regularly made into flour and used to create breads, pastas or other baked goods (found primarily in health food stores like Whole FoodsCo-ops, etc). Amaranth does not contain gluten! This makes it a nice option for people with celiac disease or gluten allergies.

Now, if you are looking to get this supergrain by itself, you’ll have to visit a health food store. Mostly you’ll find it in the form of hot and cold cereals, ready-made bread and mixes for baked goods like cakes and muffins. It has a nutty, “earthy” flavor that complements cold and hot foods nicely.

Another way to benefit from Amaranth, of course, is through Shakeology. This supergrain teams up with many other superfoods to give you an abundance of benefits! It’s one of those grains that has been cultivated for over 8,000 years and was a staple food of the Aztecs. If they only had blenders back then!

* If you don’t have Shakeology, you can get it at the link below.

Yes, I want Shakeology

Shakeology: It’s an Addiction. Bring on the Superfoods

Shakeology featured in Oprah Magazine

There are times in your life when you become addicted to an amazing recipe, have a favorite food, or anything chocolate.   Yes… chocolate!  I have always been a chocolate lover and have tried to reduce the amount of sugar I splurge on daily.

Two years ago, our company rolled out a new product called Shakeology.  That is when our addiction really began!

The best thing about it… is the texture, the taste, and the amazing varieties we can mix up and absolutely fill up on!  Yes, we fill up on a meal replacement and actually indulge in the splendid flavor!

As a Shakeologist, (name given to perfecting a Shakeology shake and mixing it with other flavors!) we have become fixated with it as a daily delight!  We literally start our day with dessert first! It is exciting to experiment and try new recipes!

When our CEO, Carl Daikeler, rolled out Shakeology, it was tagged as “The Healthiest Meal of the Day!”   No other shake contains the world’s most powerful superfoods!

As evidence …  the recent article in the May 2011 Oprah Magazine about Superfoods!
We knew Shakeology was special!  We knew the story behind how it was formulated!  But reading this article about Darin Olien’s search for the world’s most potent ingredients was mind blowing.   If you haven’t read it, then make sure you pick up a copy at the store this month!   The article takes up 14 pages in Oprah’s O Magazine.  Unbelievable!

What are you waiting for?   Transform your health in 30 days, or you don’t pay!  We offer a 30-day, bottom of the bag guarantee!   Try something your body will crave and thank you for!   Shakeology is not only an addiction for our taste buds, it’s an addiction for our bodies. We enjoy the fuel it gives us every day!

Get Your Shakeology Here!

Shakeology superfoods featured on Oprah.com – Many health benefits!

Darin Olien - Cocreator of Shakeology

Shakeology’s superfoods were recently featured on Oprah.com in an indepth article titled, “The Superfoods That Could Change the Way You Eat, Feel, and Live.” In this article, Oprah.com’s editor in chief travels to Peru to “experience a trove of life-giving superfoods that just might revolutionize your view of nutrition.” Darin Olien takes Susan through Peru and the superfoods located in that part of the world. Just a few of the amazing ingredients that go into Shakeology.

I have been benefiting from Shakeology since it was released in 2009. I have never looked back. It’s my go to breakfast and occasionally a snack! I love it! I’ve been so passionate about this product because I just feel amazing! I have also witnessed many others benefiting from weight loss, energy better digestion and more! Still, I have to admit that I am unfamiliar with all of it’s natural ingredients and the benefits of all of the superfoods it possesses. I mean, I know there are superfood supplements out there, but nothing like this. And nothing out there had such backing to scour the earth for the the most nutrient dense plants. The fact that this product tastes amazing is impressive too. I tell people, “I have dessert first!”

Over the years my wife and I have noticed weight loss (especially when I do a 3 day-cleanse) and more energy. My father has lost weight and his diabetes doctor (an endocrinologist) gave Shakeology a thumbs up. The doc was very impressed at how Dad has his blood sugars under control! My mom’s breast cancer doctor (oncologist) also gave her the green light on Shakeology and actually took her off of 4 of her supplements because the ingredients were in her morning shake! I love how this product is helping out family!

Usually, I point people to UltimateHealthShake.com to learn about Shakeology. I also send them to ShakeMenu.com for recipes. That being said, here’s another great way to learn.

Below is a video clip showing more parts of the world.

Get Your Shakeology Here!

Chocolate Banana Peanut Butter

Chocolate Banana Peanut Butter

  • 1 Tbsp. Natural Peanut Butter
  • 1 Banana
  • 1 Scoop Chocolate Shakeology
  • 1 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 6

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology