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May, 2011 | Shakeology Recipes to Replace One Meal

Archives for May 2011

Chocolate Shakeology Pie Recipe – An amazing dessert!


Chocolate Shakeology Pie Recipe (I Love This amazing dessert!!)

Ingredients:

  • 1 container tofu, silken or firm (approx 12 oz)
  • 1 and 1/2 scoops Chocolate Shakeology
  • 1/2 cup peanut butter, natural (no sugar)
  • 2 tbsp soy milk
  • 1 pre-made pie crust…Whole Foods has Whole Grain, Graham Cracker like pie crusts that are fantastic for this!
    (I used Arrowhead Mills)

Preparation:
Blend together the peanut butter, silken tofu, chocolate Shakeology and soy milk in blender until smooth and creamy, adding a bit more soy milk if necessary. Pour into pie crust and refrigerate until firm, at least one hour.

Shakeology Pie

* If you don’t have Shakeology, you can get it at the link below. We have found Shakeology to be the healthiest and best shake hands down.

Yes, I want Shakeology

The Healthiest Meal of the Day

You Gotta Get this Stuff!

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Pike Place Fish Market uses Shakeology and P90X to Bring It and Fling It!

Pike Place Fish Market does P90X

It’s a bird! It’s a plane! It’s a … SPLAT!
Woah. I think that was a salmon fillet that just went sailing through the wall at Pike Place Fish Market in Seattle, Washington. Obviously, the amazing, uplifting employees of this world famous attraction are seeing results from Shakeology and P90X!

In April of 2011, we had the fortunate opportunity to visit the well-known Pike Place Market. The first vendor we happened upon was the Pike Place Fish Market. This place always has many people watching in awe and laughter as the workers entertain the crowd with chants and throwing of fish that customers have purchased, before they are wrapped.

Well, we easily struck up great conversation with one of the “fishmongers” named, Sam, who instantly recognized the P90X logo on my hat. He wanted to know if P90X actually worked and got results! What could we do, but go over and share the experience!Pike Place Fish Market does P90X We shared our fitness journey and our amazing experience with Shakeology!

He told us about several of the workers wanting to do the 90-day program, so we thought we would help them out so they could fling fish with speed and accuracy as well as sport 6-pack abs when they wore their waders during the summer! We got a list of the guys who wanted to start P90X. Then we got them set up with their own free Team Beachbody account so they could take advantage of the Online Super Gym and maybe win a daily prize of $1000 just by logging in their workouts! They could also test out many of the other features such as the community message boards, online chats with celebrity trainers and more. We think one of the guys is exploring the amazing meal planner that integrates Shakeology as a part of the Team Beachbody club membership, but don’t quote us on that.

Ryan quickly realized a need to fuel his body right, so he got  Shakeology Home Direct as a part of his eating plan and so far is down 15 pounds as of this writing!

So, who are the Pike Place Fish Guys who are getting into Xcellent and Shaketastic shape? Here are links to their Pike place Profiles
Ryan, Reese, Jake and Erik.

Here was a some feedback from Ryan Y. after his first month:

“…I am excited to switch to phase 2 next week. It will be nice to have a new routine. As far as stats go I have dropped around 15 lbs and almost 2 belt loops. Shakeology is awesome. I haven’t really been to adventurous with it yet. I just mix it with fat free milk and call it good. I was really surprised at how good it tastes.”

We quickly shared the recipes here on ShakeMenu.com so Ryan can give some variety to his blends!

We’re looking forward to hearing from these guys throughout their journey. There is no doubt that these P90Xers and Shakeologist will have the energy and enthusiasm to really bring smiles and joy to the people they meet every single day. Hopefully no fish will be flying through the walls! These entertainers are so much fun to watch. The fish they sell is nothing short of amazing! If you’ve never been there, put it down on your “must do” list. You can also order from them online too and have it shipped overnight and super fresh!

“Bring It and Fling It!”

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

PS

Don’t look for any Shakeology fish blends any time soon! Bass-O-Matic anyone?

Pike Place Fish Market P90X Month 1

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Tropical Smorgasbord Shakeology

Tropical Smorgasbord Shakeology

Tropical Smorgasbord Shakeology

  • 1 Scoop Chocolate Shakeology
  • 1/2 cup orange juice
  • 1/2 cup pineapple juice
  • 1 whole tangerine
  • 1 banana
  • 1/2 tsp coconut extract
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 5

Submitted by Marcus Adams!

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

No other shake contains the world’s most powerful superfoods.

Shakeology is an ultra-premium nutritional shake. To create it, Beachbody searched the world for the most potent ingredients your body can easily absorb and utilize. This perfect combination of enzymes, prebiotics, antioxidants, and many rare ingredients—like adaptogens, Camu-Camu, and sacha inchi— give you the essential nutrients you can’t get from an average diet. Even eating the recommended serving of fruits and vegetables every day won’t give you this much nutrition.

No other shake, meal, or vitamin can make a claim this substantial.

Shakeology may help you:

  1. Lose Weight
  2. Feel Energized
  3. Improve Digestion and Regularity
  4. Lower Cholesterol (results may vary)

Tastes delicious, too!

How It Works*

This patent-pending daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today’s highly processed foods.

At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.

See this Web Site for More information about the participants and doctors who ran the study.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Coconut Water Health Benefits – Add it to Shakeology

Coconut Water has recently been a discovery for us since we have been doing a workout program called Insanity: The Asylum from Shaun T.

Insanity Asylum’s eating plan has a Shakeology recipe that calls for coconut water. Not knowing anything about coconut water, we picked up some and tried it out with chocolate Shakeology. WOW! Incredible flavor! A burst of sweetness that tasted oh so good. How did we miss out on this wonderful ingredient? What are the benefits of this mystery water?

Well, our curiosity had us searching for some information on coconut water. Here are some facts that we discovered:

  • More electrolytes than sports drinks.
  • More potassium than 2 bananas.
  • No fat, no cholesterol, low in calories.
  • Helps with hydration.

Recipe to try:

Coco-Loco Shakeolgy – From Insanity Asylum

Directions: Mix in blender.

350 calories