Pumpkin Roll

pumpkin roll

Pumpkin Roll

  • 1/2 c. pumpkin
  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 Tbsp. low fat cream cheese
  • 1 Tbsp. sugar-free Cheesecake flavored Jello pudding powder
  • 1 Scoop Chocolate Shakeology
  • 1/2 cup water
  • Ice to desired thickness
  • Blend to perfection
    *sprinkle on some chopped walnuts for effect! (optional)

Weight Watcher Points = 5

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology

Holiday Egg Nog

Egg Nog

Holiday Egg Nog

  • 3/4 cup low-fat eggnog
  • 1/4 tsp. pumpkin spice (or just nutmeg)
  • 1 Scoop Chocolate Shakeology
  • 1/2 cup water
  • Ice to desired thickness
  • Blend to perfection

Weight Watcher Points = 7

* If you don’t have Shakeology, you can get it at the link below. Other protein, meal replacement and shake powders may work with the about recipe, but we have found Shakeology to be the healthiest and best hands down.

Yes, I want Shakeology